DAY RETREATS 2020
Sunday 11th October 2020
Acceptance & Self Compassion
a day of exploration through body (asana), breath (pranayama) & mind (meditation)
"The main motivation of the Medicine Buddha was to remove all suffering of beings in general, but in particular to restore balance to the physical, mental and spiritual health of ourselves and others."
£55, including nutritious vegan lunch . Deposit £25.
book your space (limited capacity)
@ The Yoga Garden, c/o Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham RH13 8NN
Friday 5th - Sunday 7th March at Tilton House, details soon