SUSSEX

DAY RETREATS 2020

Sunday 11th October 2020

Acceptance & Self Compassion 

a day of exploration through body (asana), breath (pranayama) & mind (meditation)

 

 

 

 

 

 

 

 

 

 

 

 

"The main motivation of the Medicine Buddha was to remove all suffering of beings in general, but in particular to restore balance to the physical, mental and spiritual health of ourselves and others."

 

£55, including nutritious vegan lunch . Deposit £25.

book your space (limited capacity)

 

@ The Yoga Garden, c/o Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham RH13 8NN

2021

Friday 5th - Sunday 7th March at Tilton House, details soon

© 2019 by Samantha Roy.